Therapy Services Across Ontario
Grief and Loss Therapy
Have you experienced a recent death, loss, or significant change?
Feeling sad, lost, don’t know where to begin?
Difficult to get up in the morning, struggle to focus throughout the day?
Feeling overwhelmed with small tasks?
Reach out for grief counselling today.
Changes such as a loss in job, break up of a relationship and of course the death of someone you love, can ALL bring up the experience of GRIEF and LOSS.
Also a change in life or even completing a life milestone can result in feelings of grief or loss.
Therapy to help integrate a change or loss in life, can set you up for more successful transitions and can help you experience moments of joy.
Pushing away feelings of loss and grief, can create a build up or compound various losses. You are worthy of support to process these feelings.
If you are wondering about grief or loss, please reach out.
Schedule a free 20 minute consultation or book your appointment today.
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