Therapy Services Across Ontario
Panic Treatment
Heart racing?
Light headed?
Nauseous or having digestive issues?
Panic can be debilitating and often people cannot function well when feeling panicked.
Treatment can often yield improvement within a few appointments.
Why am I experiencing Panic?
Panic is often the fear of fear.
Once someone experiences panic, they may be on high alert for any of these symptoms and worry about experiencing panic again.
Experiencing the symptoms of panic can feel alarming, confusing and at times unpredictable.
There are techniques that can help you manage these symptoms and decrease how often and intensely panic may occur.
I don't want to feel this way!
You are not alone if you experience panic.
Panic is the body’s misinterpretation of threat. This results in the body responding in physical fight or flight symptoms.
Work in therapy can help you to learn more about managing the onset of these symptoms and how to stop a panic attack in it’s tracks.
Clients often notice significant improvement in their ability to take charge of panic within a few sessions.
Don’t wait to feel better, get connected today.
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